7 facts about Hempseed oil: Perhaps you didn’t know
Let’s check here your knowledge about hempseed oil. Perhaps, you would be definitely sure that you know it already. So without consuming time, let us have a quick check on your information about the facts of hempseed oil.
7 Facts about hempseed oil
Hempseed oil is rich in nutrients that contain Vitamin E, magnesium, phosphorus, zinc, proteins which act anti-inflammatory, emollient, and alkaline in order to reduce bacterial, viral, and fungal infections. This oil also contains antioxidants properties, essential fatty acids like Omega 3, Omega 6, phytonutrients, and amino acids, which can give you a more healthy body and skin. Pure and natural hemp seed oil is extracted from the seed of hemp plant.
Fact 1: An effective remedy for dry skin
Hempseed oil gives nourishment to dry, itchy, red, sunburn, flaky skin. This oil can help you get healthy and beautiful skin. Due to antioxidants property, it acts as a moisturizer and especially stops getting dry skin in winters. People who have a dry skin tone can find hemp seed oil very useful. In other words, it can make your skin well-nourished, hydrated, soft, and glowing. Some studies have shown that it can be helpful to treat skin problems like eczema, atopic dermatitis, and skin inflammation. Having a perfect ratio of fatty acid in hemp oil improves easily the damaged skin and also fight with infection.
Fact 2: Prevents premature ageing
Today, most of us take so much work pressure or stress, we do not have enough time to sleep. Ultimately, we get early signs of ageing like wrinkles, age spots, dark circles, and fine lines on our faces. If we search for solutions for these symptoms, we have one choice to choose that is hemp seed oil. Due to the right proportion of fatty acids in hemp oil, it can reduce these signs of ageing to a great extent.
Fact 3: Great supplement for healthy hair
The hemp seed oil contains some properties like ceramides, fatty acids, and amino acids that make strong hair, moisturize the scalp, and improve blood circulation. This oil easily gets absorbed by scalp and hair without leaving your hair stuck. Most of us know, hairs are made of keratins which contain 90% protein. So keeping this percentage the same, you need to have a good source of proteins. And hemp oil is the best choice for you for this purpose. If this is included in your diet as well as, you can get better results. It is a good source of protein and vegetarian people can take benefit from it.
Fact 4: Helpful in reducing arthritis pain
Hempseed oil is a good source of alpha-linolenic acid and gamma-linolenic acids that works well to reduce inflammation. It is founded in researches that consumption of hemp oil can reduce arthritis pain by 25%. Hence, people using hemp oil regularly can find better results and ease their arthritis symptoms.
Fact 5: Effective to treat autoimmune disorders like psoriasis
Hempseed oil can be eaten and apply too- consume unrefined cold press oil with your meal (through adding it into any meal). This oil is good in taste and with a nutty aroma. In addition, cold press oil is safe to use and does not have any side effects but if you see any side effects like cramps or bloating, and diarrhea, please check again your quantity of dosage. And reduce the quantity.
Fact 6: Boost poor blood circulation
As we know that hemp oil contains fatty acids like Omega-3 and Omega-6 that help to reduce cholesterol in the body. Some other fatty acids also help to boost metabolism. If metabolism functions faster then fat burns more quickly and easily, successively there is no fat deposition in arteries.
Fact 7: Reduces symptoms of premenstrual syndrome
Premenstrual syndrome is considered as changes in hormones during the menstrual cycles. This includes symptoms like fatigue, depression, food craving, tender breast, and irritability. Some research has shown that if a woman takes one gram of fatty acids that include 210 mg gamma-linolenic acids, she can experience a decrease in symptoms of premenstrual syndrome. Hence hemp oil contains such fatty acids and can use to reduce symptoms of premenstrual syndrome.
Thus, research about the nutritional value of pure hemp seed oil shows that it is improving day by day. The laws for hemp seed legalization and its medicinal property have started making awareness about it everywhere.